The Mindful Therapist

28 Woodlands

Raynes Park

London, SW20 9JF

t: 07709427393

e: alex@themindfultherapist.co

Mon - Fri: 7am - 10pm

​​Saturday: 9am - 6pm

South Wimbledon Venue

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© 2019 The Mindful Therapist

Get Vocal Men's Choir

Get Vocal is a newly formed Men's Choir. The aim is not only to help raise awareness around men's mental health Issues but in the longer term try to provide a safe space for men to come together, share, sing and heal.

The science...

We all love to sing and singing makes us happy! It has been rooted in every culture around the world for hundreds of years and science is starting to explain why…

 

There is now research showing that singing stimulates a nerve attached to our vocal cords called the Vagus Nerve. Stimulating this nerve has been shown to help successfully treat a wide variety of mental health conditions including depression and anxiety. 

 

So what better way of challenging mental health problems than by getting together and singing.

Entering 2020 we hope to grow the choir and more men will Get Vocal about opening up about their mental health issues, finding the courage to seek help and receiving effective treatment.

Please get in touch if you would like to know more...