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The Mindful Therapist offers Mindfulness-Based Therapies and Cognitive Behavioural Hypnotherapy in the Cowdray Therapy Rooms on the Cowdray Estate, Midhurst, West Sussex.

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The Cowdray Therapy Rooms provides a calm and private setting for clients to seek help for a variety of issues including: 

I work closely with clients to develop bespoke treatment plans using the most evidence-based approaches in psychotherapy, combining techniques from Hypnotherapy, Mindfulness-Based Therapies and CBT to help people achieve their goals and make positive and meaningful changes to their life and wellbeing.

Alexander James CBH, MBCT

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If you are looking for a Cognitive Behavioural Hypnotherapist or Mindfulness-Based Therapist in West Sussex please do not hesitate to get in touch to make an appointment or use the form below.

Alexander James is a Mindfulness-Based Therapist and Cognitive Behavioural Hypnotherapist helping clients overcome addictions, stress and anxiety disorders.

Appointments are available at various clinics across Central London including:

1 Harley Street, Bank, Canary Wharf, Notting Hill, Wimbledon and outside London at the Cowdray Therapy Rooms in West Sussex.

I also offer home visits and Online consultations.

Disclaimer: Results are not guaranteed and may vary from person to person.