top of page
Smoking Cessation_3_2x-8.png

Stop Smoking & Vaping

Stop In-7 is an evidence-based approach to smoking cessation. Combining elements from CBT, Mindfulness & Hypnotherapy it gives you the best chance to not only quit cigarettes and vapes but more importantly stay a non-smoker.

​

Treatment is available in-person, on Zoom or via our Virtual Therapeutics platform - please call to find out more.

Helping you become & stay a healthy, happy non-smoker for life!

imageslider1.png

"I can not recommend Alex and his services more. I tried so many different ways of giving up smoking and nothing helped me succeed except Alex’s method. His 7 step process is truly a life saver. Thank you so much Alex. You truly have given me my life back."

S.S - Google 5-Star Review

All habits can be broken. Make the decision to quit smoking now!

Quitting smoking is one of the best things you will ever do. That's because smoking causes serious damage to your health, general well-being and drains your finances. Get in touch for a free consultation today and begin your journey to becoming a healthy, happy non-smoker for life.

Bullet-8 (1).png

Live A Longer Life 

Bullet-8 (1).png

Better Finances

Bullet-8 (1).png

Improved Health

Bullet-8 (1).png

Less Stress

Bullet-8 (1).png

More Confidence

As clients' reasons for smoking can vary considerably, treatment plans are always tailored specifically to an individual’s needs.

Your 3 Steps To Success

Preparing To Be A Non Smoker_1_2x-8.png

Preparing To Be A Non-Smoker

Start your journey with a free initial consultation to discuss your smoking history and why you smoke. Once you have chosen your treatment day you will:

Bullet-8 (1).png

Receive your 'Preparing To Be A Non-Smoker' pack

Bullet-8 (1).png

Complete the simple tasks to begin the quitting process

Bullet-8 (1).png

Get ready for a life free from tobacco & vapes

Becoming A Non-Smoker

On treatment day we will spend 2 hours together using a variety of techniques ending with a powerful Hypnosis to reinforce our positive work at a deep, subconscious level.  

Bullet-8 (1).png

Cognitive/behavioural techniques

Bullet-8 (1).png

Evidence-based coping strategies

Bullet-8 (1).png

Psycho-education

Hypnotherapy_2x-8.png
Staying a Non Smoker_2x-8.png

Staying A Non-Smoker

You will leave the session a non-smoker with all the tools you need to stay smoke free for life.

Bullet-8 (1).png

Lifetime access to all resources and hypnoses

Bullet-8 (1).png

Free booster session up to 6 weeks after consultation

Bullet-8 (1).png

A life free from nicotine, cigarettes and vapes

bottom of page