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Helping You Become & Stay A Healthy, Happy Non-Smoker For Life!

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  • Finally Beat Cigarettes 

  • Live A Longer Life

  • Reduce Anxiety & Stress

  • Save Money

Join The Many Who Have Quit Smoking With Alex

"I can not recommend Alex and his services more. I tried so many different ways of giving up smoking and nothing helped me succeed except Alex’s method."

s s - Google

"Alex’s method has worked from inside out rather than using a patch or tablet. His method did something to my mind which changed the way I think about myself and smoking. Google

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Your 3 Steps To Success

1. Preparing To Be A Non-Smoker

  • Book a free 15 minute consultation.

  • Receive your 'Preparing to be a Non-Smoker’ pack.

  • Complete the simple tasks to begin the quitting process.

2. Becoming A Non-Smoker

On treatment day we will spend 2 hours together using a variety of cognitive behavioural techniques ending with a powerful Hypnosis to reinforce our positive work on a deep, subconscious level.

3. Staying A Non-Smoker

You will leave with:

  • All the tools you need to stay smoke free for life.

  • Fact sheet summarising our work during the session.

  • Free booster session up to 6 weeks after consultation.

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"Hi, my name is Alex and I am here to guide you through your journey to beating cigarettes once and for all and building a healthier, happier future as a non-smoker."

Alexander James CBH MBCT

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ALL habits can be broken so make the decision to quit now and become a healthy, happy non-smoker for life!

Alexander James is a Mindfulness-Based Therapist and Cognitive Behavioural Hypnotherapist helping clients overcome addictions, stress and anxiety disorders.

Appointments are available at various clinics across Central London including:

1 Harley Street, Bank, Canary Wharf, Notting Hill, Wimbledon and outside London at the Cowdray Therapy Rooms in West Sussex.

I also offer home visits and Online consultations.

Disclaimer: Results are not guaranteed and may vary from person to person.