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Online Mindfulness & Hypnotherapy

Mindfulness-based Therapies, Cognitive Behavioural Hypnotherapy and EMDR are available online via Skype, Zoom and FaceTime for those clients who are unable to attend clinic, live abroad or simply prefer to engage in therapy from the comfort of their own homes.

I am here to guide and support you through this difficult time

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Helping you feel better without having to leave home.

There is a growing body of evidence that supports online therapy being highly effective at treating many mental health issues and I work closely with clients online helping them overcome a number of issues including but not limited to:

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Acute Phobias

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Panic Attacks

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Anxiety Disorders

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Pain Management

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Eating Disturbances

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Stop Smoking

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Grief

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Stress

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Habits & Addictions

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Relationship Issues

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Insomnia

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Work Stress

It can take a lot of courage to seek help especially during periods of anxiety. Online therapy sessions, even just an initial consultation or informal chat, can prove to help immeasurably in getting clients on the road to achieving their goals and making positive and meaningful changes to their life and wellbeing.