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Alexander James

7 days ago3 min read

What Causes Fear of Flying? Understanding the Psychology

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Alexander James

Apr 153 min read

Weight Loss Drugs: Miracle Cure Or A Way Of Masking Emotion?

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Alexander James

Apr 73 min read

The Brain Energy Budget: The Holy Grail Of Time Management?

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Alexander James

Apr 26 min read

Navigating Exam Stress: How Hypnotherapy Can Support GCSE and A-Level Students

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Alexander James

Apr 14 min read

Gaslighting: From Old School Cinema To Modern Phenomenon

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Alexander James

Mar 293 min read

How Stress Fuels Unhealthy Habits…& How You Can Break Them

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Alexander James

Mar 286 min read

Exploring the 6 F’s of Internal Family Systems Therapy: A Path to Inner Healing

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Alexander James

Mar 203 min read

4 Reasons Your Creativity Is Blocked… & What To Do About It

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Alexander James

Mar 183 min read

Compassionate Boundaries: What They Are & Why They Matter

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Alexander James

Mar 143 min read

Why Downplaying Your Feelings Isn’t A Resilient Behaviour

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Alexander James

Feb 282 min read

What Is The Link Between The Dopamine Trap And High Flyers?

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Alexander James

Feb 215 min read

Healing from Within: How Internal Family Systems Can Treat Trauma

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3 likes. Post not marked as liked3

Alexander James

Feb 212 min read

Strategies For Decluttering Your Mind For Clarity & Calmness

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Alexander James

Jan 312 min read

Staying Emotionally Grounded In The Modern Dating Scene

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Alexander James

Jan 152 min read

Avoidance: How It Can Sabotage Your Life & How To Tackle It

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Alexander James

Jan 154 min read

Integrating Meditation with Internal Family Systems (IFS) Therapy: Enhancing the path to healing.

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Alexander James

Jan 64 min read

Understanding Anxiety Disorders and How Internal Family Systems (IFS) Therapy Can Help.

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1 like. Post not marked as liked1

Alexander James

Jan 32 min read

Simple Tips To Boost Your Motivation Levels As We Begin 2025

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Alexander James

Dec 16, 20243 min read

The Psychology Of Gift Giving: How To Find A Perfect Present

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Alexander James

Nov 26, 20242 min read

Understanding the Self in IFS Therapy: A Journey Towards Self-Leadership

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