ABOUT ME

Before my journey into Mindfulness practice and Cognitive Behavioural Hypnotherapy I worked in the music industry as a songwriter and record producer. Music and creativity have always been and remain a very important part of my life - please visit the MINIM (Mindfulness In Music) page for more information about the work I do within the industry. Recreationally I enjoy Yoga, Travel, Cooking and the Arts.

Qualifications:

Mindfulness-Based Cognitive Therapist - Level 1 (British Mindfulness Institute)

Professional Training in The Applied Use of Mindfulness for 7-11 Year Olds (British Mindfulness Institute)

Diploma in Cognitive Behavioural Hypnotherapy (The UK College of Hypnosis and Hypnotherapy - training approved by the British Psychological Society)

Diploma in Mindfulness-Based Cognitive Therapy

Additional Workshops & Certification:

Smoking Cessation Masterclass

Evidence-Based Approaches to Trauma & PTSD: Trauma-focused CBT

Treating Low Self-Esteem

Evidence-Based Approaches to Changing Addictive Behaviours (Substance, Gambling & Sex)

Stress Management and Resilience Building

Cognitive Behavioural Hypnotherapy for Insomnia

Treating Panic Attacks and Panic Disorders

DBS - Basic Certificate

Memberships:

Registered Hypnotherapist within the General Hypnotherapy Register 

Registered Hypnotherapist within the Complementary and Natural Healthcare Council

Listed in:

 

The Merton Directory

The Mindful Therapist

1 Harley Street

Marylebone

London, W1G 9PA

t: 07709427393

e: alex@themindfultherapist.co

Mon - Fri: 7am - 10pm

​​Saturday: 9am - 6pm

Sunday:  9am - 6pm

 

Consultation by appointment only

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© 2019 The Mindful Therapist