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A Straightforward Approach To Therapy
Giving clients all the tools they need to overcome anxiety, depression, stress & addictions in SOHO, London
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My Therapy Services
The SOHO Clinic provides a Central London venue for clients to seek help for a variety of issues.
I combine techniques from IFS, CBT, Hypnoth
erapy & Mindfulness to provide a structured and straightforward approach to therapy
We're supporting  NSPCC  Official Mindfulness Ambassador
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Me & my Approach

I am an Internal Family Systems (IFS) Level 3 Practitioner, Senior level Cognitive Behavioural Hypnotherapist, and Mindfulness Therapist. I am passionate about well-being and run a practice based on kindness, compassion, empathy and integrity. 

 

Alongside my private practice support the NSPCC as the Official NSPCC’s Mindfulness Ambassador, providing mindfulness and wellness incentives and resources to their dedicated staff and volunteers.

Offering practical, down-to-earth advice and techniques I help clients overcome anxiety disorders, depression, habits, and trauma all through the lens of IFS.. 

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