I am an Internal Family Systems (IFS) Level 3 Practitioner, Senior Level Practitioner in Cognitive Behavioural Hypnotherapy, and Mindfulness Therapist. I am passionate about well-being and run a practice based on kindness, compassion, empathy and integrity. 

Alongside my private practice I support the NSPCC as the Official NSPCC’s Mindfulness Ambassador, providing mindfulness and wellness incentives and resources to their dedicated staff and volunteers.

Offering practical, down-to-earth advice, support and techniques I help clients overcome anxiety disorders, depression, habits and trauma all thought the lens of IFS.