The Mindful Therapist
The Mindful Therapist combines elements from Mindfulness-based therapies, CBT & Hypnotherapy to help clients achieve their goals and live life to the full.
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Every person is unique and I work alongside clients to create bespoke treatment plans using the most evidence-based methods in modern psychotherapy. I work both face-to-face and online with clients combining techniques from CBT, Hypnotherapy and Mindfulness-Based Therapies to help people achieve their goals and live life to the full.
Hi, I'm Alex a Mindfulness-based Therapist & Cognitive Behavioural Hypnotherapist. I help clients manage and overcome a wide range of emotional and mental health issues. I am passionate about well-being and run a practice based on kindness, compassion, empathy and integrity.
I work online with clients who would like support from the comfort of their own home.
Help is available via all online platforms and devices including Zoom, Skype, FaceTime, WhatsApp and Telephone.
Clients who take advantage of this online approach find it to be a convenient alternative to face to face with the same positive theraputic outcomes.
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