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Preparing To Be A Non-Smoker
DAY 3/7
Day Three
Pre-Treatment Tasks
Change Your Brand Of Cigarettes
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After smoking the same brand of cigarettes for a while we become accustomed to their strength and taste.
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Changing brand of cigarettes reminds us how unpleasant
smoking actually is and helps us break our habitual associations.
"Everything you can imagine is real."
- Pablo Picasso
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