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Preparing To Be A Non-Smoker
DAY 3/7
Day Three
Pre-Treatment Tasks
Change Your Brand Of Cigarettes
After smoking the same brand of cigarettes for a while we become accustomed to their strength and taste.
Changing brand of cigarettes reminds us how unpleasant
smoking actually is and helps us break our habitual associations.
"Everything you can imagine is real."
- Pablo Picasso
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