Alexander JamesMar 252 minAnimal Magic: Why Dogs Can Can Help Us Overcome DepressionNational Animal Therapy Day is coming up on 30 April. It’s a time to celebrate the role that our furry friends play in the lives of humans.
Alexander JamesJun 7, 20213 minThe Evolution Of Distance TherapyRecently more and more people have sought out appointments with an online therapist to ensure they are heard and helped.
Alexander JamesDec 16, 20202 minTeachers Tell Of Exhaustion, Fear & Anxiety Over CovidTeachers in particular have been affected over the last few months with the return to school, with anxiety and exhaustion levels soaring.
Alexander JamesNov 10, 20202 minAre You Struggling With ‘Re-entry’ Anxiety?Re-entry anxiety is the term used to describe a form of stress associated with fears surrounding returning to your established routines.