top of page
Home
Therapy Services
Anxiety Disorders
Mindfulness
Hypnotherapy
Stress
Habits & Addictions
EMDR
SKY Breath
Stop Smoking
My Approach
About Me
Testimonials
Blog
Clinics
Online Therapy
Harley Street
Kensington
Notting Hill
Clapham
Wimbledon
More
Use tab to navigate through the menu items.
Call Now
All Posts
Mindfulness
Hypnotherapy
Log in / Sign up
Alexander James
Aug 15, 2022
2 min
Is Social Media To Blame For Worsening Mental Health?
Alexander James
Jul 29, 2022
2 min
How Do We Use Denial?
Alexander James
Jul 20, 2022
2 min
Can Heatwaves Affect Our Mental Health?
Alexander James
Jul 15, 2022
2 min
Almost Half Of Students Report Mental Health Problems
Alexander James
Jul 3, 2022
2 min
When Does Anger Become A Problem?
Alexander James
Jun 28, 2022
2 min
Men and Mental Health: Breaking the Silence
Alexander James
May 15, 2022
2 min
Pupils Advised To Use Mindfulness For Exam Stress
Alexander James
Apr 30, 2022
3 min
Mindfulness of Sounds
Alexander James
Apr 28, 2022
2 min
How Mindfulness Can Help People Become More Creative
Alexander James
Apr 25, 2022
3 min
Managing Menopause Mindfully
Alexander James
Apr 25, 2022
3 min
Alleviate Workplace Stress With Help From The Mindful Therapist
Alexander James
Apr 23, 2022
2 min
Treating Panic Attacks with Hypnotic Relaxation
Alexander James
Apr 13, 2022
3 min
The Seven Attitudinal Foundations Of Mindfulness
Alexander James
Apr 11, 2022
2 min
Treating IBS with Gut-Directed Hypnotherapy
Alexander James
Apr 5, 2022
2 min
Nine Out Of Ten Teachers Have Anxiety
Alexander James
Apr 1, 2022
2 min
How To Overcome Fears & Phobias: Hypnotic Desensitisation
Alexander James
Mar 25, 2022
2 min
Will Mental Health Be The Next Pandemic?
Alexander James
Mar 16, 2022
3 min
Managing Stress & Anxiety With SKY Breathing
Alexander James
Mar 14, 2022
2 min
How To Feel More Comfortable During A Therapy Session
Alexander James
Mar 7, 2022
3 min
The SKY Breathing Benefits For Covid Frontline Workers
1
2
3
4
5
bottom of page