Alexander JamesAug 195 min readWhen You Change the Way You Look at Things, the Things You Look at Change: The Paradigm Shift of Internal Family Systems Therapy
Alexander JamesJun 147 min readThe Witnessing Process in Internal Family Systems (IFS): A Deep Dive into Healing and Self-Discovery
Alexander JamesMay 99 min read“Discover Your Inner Magic: Creative IFS Exercises to Connect with Your Parts Between Sessions”
