top of page
Home
Therapy Services
Internal Family Systems (IFS)
Depression
Anxiety Disorders
Mindfulness
Hypnotherapy
Stress
Habits & Addictions
EMDR
SKY Breath
Stop Smoking
Working With Companies
My Approach
About Me
Testimonials
Blog
Clinics
Online Therapy
Harley Street
SOHO
Kensington
Notting Hill
Clapham
Wimbledon
More
Use tab to navigate through the menu items.
Call Now
All Posts
Mindfulness
Hypnotherapy
IFS
Alexander James
Jul 15, 2022
2 min read
Almost Half Of Students Report Mental Health Problems
Alexander James
Jul 3, 2022
2 min read
When Does Anger Become A Problem?
Alexander James
Jun 28, 2022
2 min read
Men and Mental Health: Breaking the Silence
Alexander James
May 15, 2022
2 min read
Pupils Advised To Use Mindfulness For Exam Stress
Alexander James
Apr 30, 2022
3 min read
Mindfulness of Sounds
Alexander James
Apr 28, 2022
2 min read
How Mindfulness Can Help People Become More Creative
Alexander James
Apr 25, 2022
3 min read
Managing Menopause Mindfully
Alexander James
Apr 25, 2022
3 min read
Alleviate Workplace Stress With Help From The Mindful Therapist
Alexander James
Apr 23, 2022
2 min read
Treating Panic Attacks with Hypnotic Relaxation
Alexander James
Apr 13, 2022
3 min read
The Seven Attitudinal Foundations Of Mindfulness
Alexander James
Apr 11, 2022
2 min read
Treating IBS with Gut-Directed Hypnotherapy
Alexander James
Apr 5, 2022
2 min read
Nine Out Of Ten Teachers Have Anxiety
Alexander James
Apr 1, 2022
2 min read
How To Overcome Fears & Phobias: Hypnotic Desensitisation
Alexander James
Mar 25, 2022
2 min read
Will Mental Health Be The Next Pandemic?
Alexander James
Mar 16, 2022
3 min read
Managing Stress & Anxiety With SKY Breathing
Alexander James
Mar 14, 2022
2 min read
How To Feel More Comfortable During A Therapy Session
Alexander James
Mar 7, 2022
3 min read
The SKY Breathing Benefits For Covid Frontline Workers
Alexander James
Feb 23, 2022
2 min read
NICE Guidelines Re-examine Self-Harm Care
Alexander James
Feb 17, 2022
3 min read
SKY Breathing & Sleep Quality: How You Could Benefit
Alexander James
Feb 1, 2022
3 min read
What Are The Health Benefits Of The SKY Breath Technique?
bottom of page
