Alexander JamesApr 298 min readUnderstanding Manager Parts in IFS Therapy: The Perfectionist, The Critic, and The Judgmental Part.
Alexander JamesApr 26 min readNavigating Exam Stress: How Hypnotherapy Can Support GCSE and A-Level Students
Alexander JamesMar 286 min readExploring the 6 F’s of Internal Family Systems Therapy: A Path to Inner Healing
Alexander JamesJan 154 min readIntegrating Meditation with Internal Family Systems (IFS) Therapy: Enhancing the path to healing.
Alexander JamesJan 64 min readUnderstanding Anxiety Disorders and How Internal Family Systems (IFS) Therapy Can Help.