NICE Guidelines Re-examine Self-Harm Care

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What Are The Signs Of Alcohol Dependence?

The Odd History Of ELIZA, The First Artificial Therapist

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Debunking Common Misconceptions About Therapy

Research Suggests Procrastination Is A Psychological Defence Mechanism

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The Most Common Reasons People Seek Out Therapy

Dr Aaron T Beck, Father Of Cognitive Behavioural Therapy, Dies Ages 100

Can Mindfulness Treat Anxiety Disorders?

4 Tips For Managing Social Anxiety

The Questions To Ask Your Therapist At The First Session

Why Are Some Activities Unexpectedly Mindful?

How Therapy Can Help People Suffering From Gambling Addiction

How To Find Time For Self-Care

Using Meditation And Breathing To Ease Your Stress

OFCOM Ruling Highlights Issue Of Suicidal Thoughts

Three Hidden Signs You Are Experiencing Burnout